After many years of supporting young businesses to scale and improve efficiency, I’ve learned that a business is much like a complex engine. Optimizing its efficiency is crucial, but so is the quality of fuel we supply. Just as low-quality fuel can reduce an engine’s performance, a team’s energy and well-being are vital for business success.
This is especially true for founders who often find themselves overwhelmed with daily tasks and overlook the importance of health and well-being. Letβs not forget:
π A thriving business starts with a thriving leader π
Iβve personally experienced how much easier it is to deal with the overwhelming challenges of a growing business when my body feels energized. Thatβs why I make sure to reserve some time every day for physical activity. It helps me stay fit, energetic, and it gives me a much needed break from the daily rush.